sleep is the cure

I ignored all my responsibilities last night and went to bed early af; when I tell you today was the best day this month 🤦🏿‍♂️ I woke up MAD alert, meditated, walked, stretched, journaled, did my digital journal, made breakfast, read, and still had time left over. Having mornings that are not rushed is such a nice thing. I think that I need to spend more time with people who enjoy knocking out early. Let's continue this great week :)